Arthritis: Osteoporosis and Rheumatism

UGX 813,400 UGX 712,357 / $192.53

• This is pain or inflammation and wearing away of joints. Osteoarthritis is deformation produced when cartilage between bones wears away. In extreme cases the bones may begin to rub against each other..

• Rheumatoid Arthritis is inflammation of the cartilage and synovial membranes where bones join. It can extend to the whole body..

Symptoms: Inflammation and pain in hands and feet but can extend to other areas, Humid climate and cold increase pain. Can cause deformation and prevent movement..

• AVOID: Butter and fried foods. Red meat contains a fatty acid called ARACIDONIC acid that greatly contributes to inflammation..

• Eating large amounts of strawberries, cherries and cranberries help too.